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GAÏA PILATES
Professeur de Pilates sur tapis & appareils
OFFRE D'ESSAI
Venez découvrir le Pilates Reformer : le premier cours à 40€.
COURS ET SÉANCES DISPONIBLES
COLLECTIFS MAT
Répartis en différents niveaux pour tenir compte de l’évolution de chacun.
TOUT SAVOIR SUR MES COURS
La forme physique est la condition préalable au bonheur...
Ce n'est pas moi qui le dit mais Joseph Pilates, lui même ! Que ce soit pour retrouver la forme, sculpter sa silhouette, améliorer ses capacités sportives ou simplement se vider la tête et respirer, la méthode Pilates est adaptée à tous. La première séance débute par un bilan postural individuel et un entretien visant à déterminer vos objectifs.
Le Pilates a modifié ma façon d'appréhender le sport et le corps, c’est pourquoi, il m’a paru naturel de vouloir approfondir ma connaissance de cette merveilleuse méthode. J’ai ainsi obtenu ma certification d’Instructeur Pilates Balanced Body University (500h) chez Alyne Studio, dirigé par Martine Curtis, Kelly Moriarty et Gregory Montean et je suis membre de la Fédération des Professionnels de la Méthode Pilates.
Laetitia
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En 10 séances vous sentirez la différence, en 20 séances vous verrez la différence et en 30 séances vous aurez un corps tout neuf.
Joseph Pilates
CONTACTEZ-MOI
07 83 06 83 92